Fast Food

Tali uses just five ingredients to make a great breakfast sandwich that you can be feasting on within five minutes of walking into the kitchen.

You need a couple of eggs, a slice of ham, a slice of cheese, butter and an English muffin.

Break the eggs into a small microwave safe bowl, and stir them with a fork.

Then, put the English muffin in the toaster.

Now put the eggs in the microwave and cook for about a minute.

Slice the cheese.

When the English muffins are toasted, butter them.

When the eggs come out of the microwave, they are in a cute round shape, perfect for an English muffin sandwich. You can melt the cheese a little by putting it into the bowl with the warm eggs for a second or two.

Then, assemble your sandwich. Eggs, ham and cheese on the buttered English muffin.

Fast! Easy! Tasty!

Busy

He's grown about 10 inches and gained nearly 20 lbs.

He's learned to pick up tiny objects using his thumb and forefinger, and has invented a language of his very own.

All in just one year.

Happy Birthday Wally!

One In One Out

Do I love it? Does it fit? Have I used it lately?

I’m cleaning out my closet, and what doesn’t make me happy is going out. If I haven’t used it, if I don’t feel great in it, if I don’t love it, out it goes!

Parting with my clothes is painful! Especially things I’ve enjoyed but that aren’t useful anymore. But at the same time it’s a relief - I enjoy a neat closet and when I clean it, I usually find some long lost stuff.

My husband has a one in, one out policy in his closet. When he gets something new, he gets rid of something old. His side of the closet is balanced. I want mine orderly and color coordinated! I might be in the one in, three out state of closet organization, but I'm determined to find out if less is more.

As I’ve been sorting through my clothes, I started to get the idea of sorting through my habits. How about tossing out the thoughts that don’t make me happy, or just aren’t what I want to be like. Too bad changing habits is a bit harder than changing a shirt!

OK, what habits should I toss? Complaining. No, criticizing. No, worry. Being mean. Being sarcastic. Well, I have a nice list of negative thinking to choose from.

Usually I don’t even notice that my mind is full of dark/sad/mean thoughts, and then I suddenly find myself in the middle of a sad day and I might even be making it a sad day for somebody else!

So how do you wake up and throw out those thoughts and non-thoughts? Waiting for them to show up and then using hand to hand combat to toss them out seems like a slow way to make changes. What if I don’t have a chance to get mad today? Or nobody makes a mistake for me to criticize?

The one in one out idea might be just the thing for my dark thoughts. What would happen if I get my mind so full of the positive that there’s no room for darkness to sneak in? In with the happy, out with the sad!

I’ll try Alex Haley’s motto, “find the good and praise it” and apply it everywhere, to people, to the weather, to whatever happens today.

I knew of a man who hummed a hymn to himself when he felt angry. He looked like a happy guy. And he was. He was a guy who was keeping the door locked and bolted against emotions and thoughts he didn’t want.

Instead of fighting negativity, I’m going to keep my mental closet so full of kind, cheerful and optimistic thoughts that there’s no room for whiney, mean, sad ones.

There really is so much good all around every day, it shouldn’t be hard to find it. That quest actually sounds kind of pleasant.

So it’s one in one out for me. With clothes, habits, thoughts, whatever I feel like changing.